Extra Me-Time

If you follow the moon cycle, the year only counts 354 days. The remaining days are outside of time. They are the 12 Days of Christmas, a phase in which all is possible, the laws of nature don’t apply and the gateways to other worlds are opened. Says mythology, at least. We can make use of these old beliefs. From December 24th to January 5th, we can step into other worlds and into ourselves. Understand the time around the turn of the year as a time to pause, to have a look back and a look ahead. Bele Irle accompanies people in change processes and has drawn up a modern tool for contemplation from her own experience and traditional customs: her ebook takes us through the 12 Days, giving us impulses for thought, for exchange, for pausing. Topics like time quality, values and wishes, valediction and new beginning are wrapped into questions. Each person can engage in these questions in his or her own way. Take notes, draw directions, put together the new year from them. Because these nights might not be as mythological as they sound. They are a chance to, very gently, fall out of time for a moment. We’re giving away three eBook packages to the particularly moved amongst you. Send us an email headlining ‚DAY AND NIGHT ‘ to hurra@muxmaeuschenwild.de.
Rauhnächte | Dezember 24th to January 5th | 25 €| Registration | www.rauhnaechte.net



Kategorien: Products | Autor: | Datum: 21. Dezember 2016 | Tags: , , Keine Kommentare

Reminder: Somuchmore Holistic Days


Reminder: Somuchmore Holistic Day

Hamburg and Berlin, get ready! This Saturday (Hamburg) and Sunday (Berlin), Somuchmore is inviting you to their Holistic Day – a whole day devoted to inspiration, sporty activities (don’t worry ­– no gym shorts required) and self-awareness. The Somuchmore-Team will be giving away all sorts of holistic details while talks and demonstrations on attentiveness, nutrition and fitness will encourage you to participate and share thoughts, give an interesting insight and provide you with useful ideas for your daily development of body, mind and spirit. Get your workout schedule put together on site, boost your energy level with smoothies and vegan snacks and get to know coaches and cooperating studios in person. Wow, just reading this already makes you feel good about yourself, don’t cha think?! Admission is free, just click here (HH) and here (B) for more info. It’s going to be awesome – see you there!
Somuchmore „Holistic Day“ Hamburg | 16.05.15, 1 p.m. to 6 p.m. | Betahaus, Eifflerstraße 43, 22769 Hamburg | Facebook | Somuchmore „Holistic Day“ Berlin | 17.05.15, 1 p.m. to 6 p.m. | Generator Hostel (Entry via the magic elevator!), Oranienburger Str. 65, 10117 Berlin | Facebook | FREE ADMISSION


Can you feel it?


Can you feel it?

You know that moment when you are all there, completely at ease with yourself – content, grounded, balanced. The moment you free yourself from anything that keeps you small, feeling your greatness, your strength and your potential. The moment you truly feel your environment and feel connected. The moment you realize you can achieve anything and everything you need to do so already lies within you. This is exactly what Somuchmore is all about. It’s about unwinding, making progress, finding your true self. Earlier this year, Somuchmore launched their holistic platform for fitness, health, nutrition and mindfulness in Berlin. One single card gives you access to the city’s best gyms and yoga studios so you can choose from different coaches, classes and workshops and, and, and ­– without signing up or worrying about long-term membership contracts. Exercise your body, mind and soul – anytime and anyplace – try new things or follow your favourite yogi. This concept has been so successful, that Somuchmore’s service is now also available in Hamburg, Munich and London. More cities throughout Germany and Europe will follow soon. (The card grants cross-city admission, too!) And since everything has been happening so quickly, there’s not even been time to say hello properly. That’s no way to start an inspiring friendship, is it? Somuchmore wants to make up for that and is inviting you to the Somuchmore Holistic Days so everyone can get acquainted. Three days in three cities ­– devoted to inspiration, experiences and self-awareness (Munich – May 10th, Hamburg – May 16th, Berlin – May 17th). Mind-expanding activities and inspiring guest contributions about attentiveness, nutrition and fitness encourage to participate and share thoughts, give an interesting insight and provide absolutely useful ideas for a daily development of body, mind and spirit. The agenda follows Somuchmore’s principle that we can only fully reach our potential and truly find ourselves trough a combination of motion, mindfulness, a conscious diet and a certain joie de vivre. Have the experts put your workout schedule together for you on site, boost your energy with smoothies and get to know coaches and cooperating studios. We’ll be there too!
Somuchmore Holistic Days | 10.05.15 Munich, Zillertalstudios, 81373 Munich| 16.05.15 Hamburg, betahaus, Eifflerstraße 43, 22769 Hamburg | 17.05.15 Berlin, Generator Hostel, Oranienburger Str.65 (entrance via elevator outside) | Facebook | www.so-much-more.de