Pump at will!
So… Feeling fit? We might have a little something for you. On April 24th, our friends from HEJ Nutrition and FIT.TRIO are holding their „Be Great Boot Camp“ in the Weidesporthalle in Hamburg. You can spend one whole day sweating, chatting, fighting and slimming with Germany’s most popular and successful (and rightly so) fitness couple. This comes with music, delicious snacks – from green to high protein – and heaps of good vibes. Up to 400 boys and girls are invited to roll out their mats on the brand new floor and let Jan and Louisa push them through a varied full body workout aimed at improving strength and endurance. In several sessions, all the major muscle groups are toned with squats, lunges, stretches, back exercises, HIIT workout, ab workout and whatever else there is. Whether you’re a pro or an absolute beginner is totally irrelevant, because each participant will reach his or her individual limit and emerge fitter than before. The breaks are filled with side events and there are challenges, food stalls and all kinds of new and useful stuff waiting to be tried out. Doors open at 9.30 a.m. and then it’s full throttle from 11 a.m. to 4 p.m. with a lunch break in between. Tickets are available for 29€ in advance sale here or for 39€ on site. We’ll be joining in – the gym shirt is ready to go. Can’t wait for the fun to begin!